Hi guys, i currently got my vitamins tested(blood draw) and come to find out im low on vitamin D, E and C. Any recommendations on what vitamin brands are good? Thanks
Vitamin C and E deficiency is very rare (that is a true deficiency, not just low levels). How low was your test? Also be aware that vitamin C blood tests are notoriously unreliable - it is heavily influenced by the person drawing your blood and handling of the blood sample.
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Vitamin C and E deficiency is very rare (that is a true deficiency, not just low levels). How low was your test? Also be aware that vitamin C blood tests are notoriously unreliable - it is heavily influenced by the person drawing your blood and handling of the blood sample.