I’ve always tried to avoid the medication route but I’m reaching a point where I’m suicidal, having daily panic attacks, making rash decisions, spiraling thoughts post breakup. And yeah I get it, a breakup boohoo I thought the same except now Its so debilitating that I don’t even trust my own decisions, my mental health is so bad I can’t regulate my emotions and it’s affected me physically where I feel sick all the time like nausea and anxiousness and crying spells and chills etc.

I’m in therapy and I’ve been numb and sad but the sadness just gets deeper.

Any advice about medication? I see my doctor Jan 8th but I’m worried to wait too long until then. The 8th feels dangerously far away.