Hi! Does anyone know of Pilates places that are accommodating to plus size bodies? I have been on a health journey and need to move my body more but the gym gets redundant sometimes. When I had less mobility issues I did a lot of dance fitness and loved it but can't do that currently. I heard Pilates can be good for building strength but I feel intimidated by the places I see in the Valley. Has anyone has good experiences with a Pilates place that was accommodating to plus size bodies?
I have heard good reviews from friends of Club Pilates.
I love desert bloom Pilates in Mesa! Super inclusive, plus locally woman owned instead of a chain
I've been to Club Pilates in Gilbert and Arcadia and both were very welcoming!
Orange Blossom Pilates in Phoenix! It’s a small studio, very welcoming and inclusive, and there are great modifications provided if needed. I started with a few 1:1 classes but felt comfortable joining group classes pretty quickly. Karen (the owner) is wonderful, and I’ve had great classes with all the other instructors as well.
https://www.instagram.com/intothebluepilates?igsh=MTkydWg2eXZlc2QyYw==
Hi! I go to Tri-Core Fit in Phoenix and adore it. All of the instructors are lovely and they also have some strength training/circuit classes with Pilates cooldowns if you ever feel like mixing it up. The price point is also a little more affordable compared to some of the other studios in the valley. The studio is pretty diverse and very welcoming to everyone. When I started they had a 3 classes for $33 special that they may still offer for new people