Question. Is jutting bad? If yes, why? I jut alot. And when i say jut i don’t mean pushing my jaw forward till i reached its limit. But i just do it slightly till me lower teeth touch the back of my front teeth. And what are things that help with forward growth.
Jutting dosent help in forward growth. But trains jaw to stay forward which helps sometimes in chin projection
But never touch your teeth, it can mess them
I am assuming your molars are not touching when your front and lower teeth touch? I think the majority of Americans hold their jaw in this position as it is so I wouldn't consider it jutting. That said, putting pressure on the teeth by touching them will probably cause tooth tipping, which also isnt ideal. Having a relaxed posture with slight space between the teeth can prevent this