The Transformation Challenge (TC) is a little over a month away, so we created this Megathread to contain general TC discussions and to help keep the sub organized and less repetitive. All new posts regarding the TC will be removed and redirected to this thread.

This year, the Transformation Challenge runs from January 26 to March 22 (though some studios may be following different dates).

Answers to some frequently asked questions:

  • ⁠Information is still coming out about the 2026 challenge, but the biggest change is that there will no longer be winners for most body fat lost or most muscle mass gained as there had been in past years. Some members have reported that their studios will be holding raffles for prizes for people who complete the challenge. This section will be updated as more information comes out.
  • Registration costs $35. If you have a Basic or Elite membership, you are responsible for purchasing any additional necessary classes and/or planning your classes within your billing period to meet the required 3 classes per week for 6 weeks.
  • You must complete 3 workouts per week (Monday-Sunday) for 6 of the 8 weeks in order to be eligible to win prizes.
  • The following classes will count towards your 3 per week: Orange 60 (aka both 2G and 3G), Orange 90, Strength 50, and Tread 50. Only 1 class per day will count towards your 3 per week.
  • You can take classes at any studio, but your InBody scans MUST be done at the studio where you registered for the challenge (which does not have to be your home studio). Registered participants must complete the initial InBody scan before taking their first class for the challenge and the final InBody scan between March 19 – 22, 2026.
  • ⁠This year there will be discounts available from OTF partner brands for TC participants - 20% off at Thorne, 2 free months of Premium+ membership at myfitnesspal, 20% off at Omorpho, and a $30 gift card to HyperIce.

The official promotion terms can be found here.

For more information, please check out our comprehensive Transformation Challenge Guide. Also check out our Weight Loss Guide.

Friendly reminder that we do not allow posting screenshots of workout results or InBody scan results (see rule #3). You can feel free to share your stats without a screenshot.

The December monthly post is still pinned at the top of the sub, but you can also access it here.

Happy splatting!

-Your Modsquad: u/lookie4dacookie, u/jenniferlynn5454, u/pantherluna, and u/Rizzah319

  • Personally, I feel if they are taking away the prize and the fee is remaining $35, they should give us swag.

    I wish their was swag. Even with raffles and prizes there should still be swag for everyone who completed it- just like all the other challenges OTF offers.

    Studios will likely still be doing prizes, it just won’t be for most fat loss or most muscle gain. Many studios are doing raffles.

    I would rather get swag.

    $35 is steep for no swag, I've always thought this even when there was a prize opportunity

  • If there’s no prizes, what’s the $35 for then?

    The two InBody scans, I’m guessing.

    That is what I was told. No motivation. No advice. No prizes, no swag. 2 in body scans.

    This will be studio-specific. Has your studio said there would be no prizes or coach motivation/advice? Our studio is doing coach-led teams and the coaches will be doing frequent check-ins with their team members, helping to encourage them to reach their goals. There will be raffles for prizes for those who complete the challenge.

    We used to do that. This year when asked what’s included they gave a deer in headlights look and said just the inbody scans.

    That would be very unfortunate. Hopefully they’re just in the process of planning things? It’s still a month away after all.

    What do you mean “no motivation”?

    In prior years, coaches would send fit tips via email. Like drink your water today. Or you were given a sheet to check off that you did it. Plus they would mention it in class and say how is it going for everyone. They also brought in wellness vendors, nutritionist, massage, orthopedic, only available if you signed up. There is no interaction other than give us $35 and you are entitled to 2 body scans.

    I’m thinking they were boarding on “non-gym”/nutrition/wellness advice and had to back off for legal purposes. Or they just got incredibly cheap. It seems as long time members we get less and less each year out of our membership.

    Thank you, not sure I want to do it now. Doesn’t make sense to pay the $35 when inbody scans are $15.

    Our studio is doing events for TC - a session on macros, one on proper row form, we are in teams with a coach leading each team & motivating us - they already told us.

    The InBody scans are only $15 each at my studio though.

    They're $25 per scan at most studios.

    I thought you get 2 in body scans a year with an elite membership regardless. I might be outdated wrong .

    This is studio specific. No one gets free scans at my studio, some studios let premier (unlimited) members do 1 free scan per month. All depends on the studio.

    Yeah we get a few in body scans with our membership at our studio

    The studios are supposed to be doing raffles. I don’t know what the prizes are yet by my studio but they will have a bunch of different raffles and the more classes/challenges you complete within the TC the more tickets you get.

    My studio's big prize is an unlimited membership for a year. That's worth it to me!

    I have the same question 🤔

  • Does it make sense to gorge and get fat now so that I can lose the most?

    | Does it make sense to gorge and get fat now

    I'm years ahead of you, friend. 

    It’s not a competition anymore so you’ll only be battling yourself or making more work for you.

    Enjoy Christmas break my friend. I’m in a constant state of being full this week.

    I think that's exactly why there aren't any more winners based on fat loss.

    I think it’s likely because of access to weight loss medication.

    A coach told me it was because people were starving themselves and stuff

  • I am so pumped for this year! I usually am not but I’m really motivated to kickstart my 15-20 pound 2026 weight loss goal. Hoping for 5-8 pound weight loss during TC!

    But why not start now?

    I’m eating as healthy as I can at this time and I just got sick today too

  • I think we should be able to do our first InBody before deciding on fat or muscle.

    Ask your studio if you can. If you’re going to do TC either way, it doesn’t really matter which one you choose when you do your InBody scan. The scan has to be done before the challenge starts anyway.

  • I’ve been an Orangetheory member for 5 years. I joined because it wasn’t soft. It was competitive, uncomfortable, and results-driven. That’s literally the entire appeal.

    So hearing that 2026 is the first year the Transformation Challenge won’t award prizes for 1st–3rd place is honestly baffling — and pretty emblematic of the direction corporate has been heading.

    Let’s be clear: Competition is not toxic. Winning is not exclusionary. Wanting to be the best version of yourself relative to others is not some moral failing.

    The Transformation Challenge was one of the few moments each year where effort, discipline, and consistency were actually rewarded. It motivated people to dial in nutrition, show up on days they didn’t feel like it, and push just a little harder on the tread. Removing prizes doesn’t make the challenge “more inclusive” — it just makes it less meaningful.

    And this isn’t happening in a vacuum.

    Over the last few years: Workouts have quietly become less aggressive Benchmark days feel watered down Coaching cues have shifted from “push harder” to “only if it feels right”

    Now competitiveness itself is apparently a problem...At some point, Orangetheory needs to decide what it actually is.

    If the brand is about science-backed, high-intensity training that drives real physical change, then competition belongs there. Fitness is measurable. Outcomes do matter. Some people will outperform others — and that’s okay.

    No one is forcing anyone to compete.

    But removing incentives for those who want to compete is lazy leadership.

    What’s especially frustrating is that Orangetheory was built on accountability and results, not vibes. The orange zone, splat points, leaderboards, benchmarks — all of it was designed to quantify effort. Now we’re pretending that recognizing top performers is somehow regressive?

    If corporate is worried about feelings, here’s a radical idea: Keep prizes Add optional participation categories Or offer team-based awards in addition to individual ones

    Don’t just flatten everything until no one cares.

    People don’t join Orangetheory because it’s easy.

    They join because it’s hard — or at least it used to be.

    Taking away competition doesn’t make the community stronger. It makes it blander.

    And for a premium-priced fitness brand, bland is the real risk.

    Nice AI-written post here. All the hallmarks.

    Indeed with lots of inputs. Why waste 30 minutes typing this. It's exactly how I feel

    Why waste 30 minutes typing this.

    Why waste our time making us read the thoughts of a computer?

    We come here to discuss with humans, not computers.

    Don't outsource your thinking to a machine. Be human.

    Ironic that you purposefully took the low effort cop out for a post praising effort and hard work. 😂

    That's the point though, it wasn't the computers thoughts, I gave it detailed prompts, told it tone, edited things out, and did in 5 minutes what would take me 30 minutes+ to manually type and think out. What's funny is this isn't the computers thoughts at all, its mine, and written better and faster than I would have done it myself. Unfortunately, that's the state of affairs in 2025. Learn to use the tools or you wont have a job in 10 years. Maybe you have a lot of time in your day, that 30 minutes I saved is half an extra class this week. Where I can bitch about what a softy corporate has become

    What's funny is this isn't the computers thoughts at all, its mine, and written better and faster than I would have done it myself.

    Keep convincing yourself of that.

    Learn to use the tools or you wont have a job in 10 years.

    It's literally just typing a few sentences and then letting a machine take over the actual work of human creativity for you. It's not rocket science. There's nothing to learn. 😂

    To each their own opinion. Not here to fight about it.

    My point was it's pretty sad they are removing the competition. I don't think it's in the spirit of how OTF was founded.

    Couldn’t agree more, I’m so annoyed they did away with the competition part. We did raffles and “fun” events for hell week and 12 days of fitness. This was the only thing that really truly held people accountable.

    Yeah, I am very close to taking my money elsewhere. I love most of the front desk staff at my studio and a few of the coaches which is why I haven't quit. But it's getting to the point it's not worth the cost. I can get classes at lifetime, and access to a giant weight floor, pools, saunas, steam rooms, etc. for a very similar price.

    It's definitely losing its appeal to me.

    Your literally reading my mind. I’ve been contemplating quitting and going to lifetime cause my boyfriend goes there, you get so much more and we have a really nice one a mile up the road. But I love the coaches and I have a few girlfriends that I go with occasionally. I have played with the idea of just getting classpacks and using them only when I go with my friends.

    but with so many people taking a version of the shot... it's no longer an even playing field so you can't separate out a team of those on a glp1 shot. Results noonger will be impsctedy by people just putting in the work at the studio. Someone just going to classes will not lose the same as someone who also is on a dose of meds to lose weight.

    Have you taken this into consideration?

    Your points are all valid but THIS now is why you can't make it the competition it used to be.

    Don't hare the man... it's now the player.

    I have a competitive streak as well but how do you control for folks on weight loss meds??

    That kills the competition if we’re competing against glp1s - would be awesome if they could address that.

    I mean I get that they are out and very popular at the moment. But to me, it just makes the challenge harder for those who want to do it naturally. I'd rather try and work harder and "lose" to someone taking a drug than not have the opportunity to compete.

    I could care less about the prizes it's more about the principal of not letting us compete.

    Just want to toss in that I agree 100% here.

    There are some external websites where you can bet on your own weightloss. I'm not going to name them b/c I'm not sure if they're allowed, but a quick Google search will cover that. You get to pick the competition length and goal, and then put in your money. How you do determines how much money you get back. I have done them a few times and the thought of losing the money I put up kept me motivated to succeed.

    Just quit, already.

    You don’t need competition with others in order to make it fun and meaningful. You should always be competing against yourself, not worried about others. What others do are out of your control. For one, many will start ozempic the week they “weigh in”. The “winner” of such a challenge may not be always the one who worked the hardest and was most determined and disciplined. Not doing well compared to others even after trying really hard can actually cause people to become more discouraged and depressed. It could lead to people just giving up or maybe trigger eating disorders.

    First place in my studio is $250!

    I’m competitive by nature. Telling me it’s not a competition isn’t going to stop me from treating it like one. It’s not going to be fun and one could argue that a smaller body should be reward enough, but for the amount I’m going to put in, I’d really like to win some cash too.

    I was hoping this would be the one time where being the most out of shape at my studio gave me an advantage because I have more to lose (and I’m upping my GLP-1 dose in January)

    From experience the more “out of shape you are” and the “more you have to loose” actually puts you at a disadvantage when it comes to the TC. The winner used to be based on percentage lost and even if a heavier person lost more weight than a skinner person- the % of weight lost would be greater for the skinner person.

    Interesting, I didn’t think of it that way, but that makes sense. I’m still going to be competing in my head though lol.

    Forgive me because I don’t mean this rudely, but you’re one of the reasons they changed it from what I heard. They don’t find it fair for people to be on GLP-1’s while doing the competition and they can’t ask and find out if people are or not. So those that don’t take it have an unfair disadvantage.

    I understand that, but a GLP-1 is not a magic fat burner. I’m still on the lowest dose of semaglutide and I am using it mostly as a tool to help me rewire my eating habits. I’m still doing all the work myself, this just makes it a little easier. I’m able to stop myself from binging and my hunger is manageable.

    I’m not saying they don’t help, they certainly do, but I still have to put in the effort to eat well/go to OTF 6x a week/cut out most of the food I enjoy. And I deal with side effects that are really rough. The GLP-1 is just making something extremely difficult slightly less difficult for me. Im still only losing 1lb a week.

    I didn’t take your comment as rude, I just feel like there’s this common misconception that using Wegovy is somehow cheating, when it’s just a tool. Prior to that I was on Contrave which I liked better as I deal with binge eating, but it made my BP skyrocket.

    But some people aren’t using anything to “just make it a little easier”. So that’s where it gets tricky, having those people in the same competition as someone who is.

    I understand and I’m not really saying this from a competition standpoint but from in general. I’m tired of people acting like I’m somehow not losing weight the right way because I’m on semaglutide. Not saying that about anyone here just society.

    And where is the line in the case of the TC? What if I was on Contrave? Or if I was on ADHD meds? Or had gastric bypass surgery? And so on. It’s tricky to determine where the line is between cheating and using tools at your disposal.

    I mean, that’s exactly why they are getting rid of the competition aspect. IMO it never really made a lot of sense to me even before GLP medications entered the scene. There are so many reasons why some people might lose weight more slowly or quickly than others. And losing weight quickly (versus doing it more slowly but sustainably) isn’t necessarily something to encourage (that was totally incentivized the old way).

    I am on a GLP-1 medication for diabetes, and I am convinced it saved my life. I have absolutely no issue with people who use drugs as prescribed to address health issues—and being overweight is a health issue.

    I think the problem, though, is that people deliberately timed starting the medication so that they’d gain a competitive edge during TC. That might not be you—it sounds as if you just happen to be increasing your dosage in January. But I can totally understand why OTF doesn’t want to reward people for manipulating their use of prescription drugs. No one should be taking Ozempic or Mounjaro so they can do better at TC. And as a secondary concern, it does seem unfair to people who aren’t on these meds, because the drugs can help people lose a significant amount of weight very quickly. You say you are only losing a pound a week, but that is a pretty significant weight loss, and others may be losing even more.

    All that said, I am not entirely clear why they can’t award a prize based on changes in muscle mass….maybe also % fat. Not just pounds. Even tho people lose a lot of weight on GLP-1s, any significant loss of weight often leads to a loss of muscle. So it’s really an achievement for people on these meds to maintain or even increase muscle mass.

    Them you for the very thoughtful reply. Yes, I am just happening to increase my dosage in January as I didn’t want to be throwing up on Christmas and I feel like crap on ozempic in general, so I know increasing will make worse (I am going to switch to tirzepatide when my vials run out).

    I’m not trying to win TC for the money or anything, I’m just naturally very competitive and always want to be the best and get extremely hard on myself when im not. Like im either crushing it or im a failure, no in between (why yes I am in therapy lol).

    I get what you’re saying about people starting things just to get an edge and that is shady, but also different for those of us who’ve been on these meds for a while and arent using them to get ahead but rather to continue a path we’ve already set.

    Im kind of glad there’s no formal winners this year because I know I’d make dumb choices unrelated to medication just so I wouldnt place dead last.

    And that’s exactly the issue with weight loss competitions … “I know I’d make dumb choices… just so I wouldn’t be dead last”

    I agree with you. I don’t subscribe to HAES and I think people should be encouraged to lose weight when they need to, but competitions aren’t the way to do it. I like the idea of making it a whole program rather than something you’re competing over. The goal should be to build sustainable habits which might be slower

    Honestly it isn’t motivating when you hear someone say, I will be finished as soon as I win. And then they win a second year in a row. Obviously that individual has always been able to change as they feel like it. So that is what ruined it for me last year. I knew i wasn’t going to win. But it is no fun when people win multiple times as they are fortunate enough to have the body type that does what they want.

  • I just completed my first-year last month. I did win the TC for weight loss this year at my home gym. I did it because I needed to take charge of my fitness and health as I had let it slide. I got ill at the start, slipped on ice and got a concussion but it meant so much to me. It was the first thing I had committed to since before Covid. I was able to finish the challenge with the required weeks, and I lost 20lbs and won. I was not expecting it. But what it told me was that there was more. Yep. That made total sense to me at this point. I've lost 50lbs total this year. I think I worried a classmate who offered, "You don't need to do it again! you lost enough weight!" I said I was thinking of doing it this time to focus on developing lean muscle. Although I did win a $250 dollar gift card, what I gained was my health and self-back. Priceless. I am interested to see how the team aspect and prize/s are going to work at my home gym. That is what I heard about today in class. I do hear those of you who say you would like swag. And I do love a t-shirt. However, I'll keep an open mind and likely do it again. With a new focus.

  • Okay thought: do we think they took away prizes because of people using GLP1s for weight loss and potentially skewing the results? Like if they are wanting to keep it more workout based and "fair"? No judgment, I think GLP1s are great health tools/necessary but was wondering about how they would be incorporated with TC

    Wouldn't surprise me...

  • I will be in Australia for the F1 race in March… if I take classes there, will they count towards my classes in the US?

    Yes they should count. You just can’t do your in body scan there.

  • I totally understand the rationale for starting TC in late January so folks can gear up and newcomers can join in etc., but on the other hand it's too bad to have to 'wait' for those who have a NY resolution around wellness/nutrition. To that end, my idea is to have an Ultra TC option like they do for Marathon Month that could start earlier in Jan and run for say 11 weeks - ending in concert with the 8 week option. This would also stagger the demand for the InBody scans. Of course anyone can 'start now' but the extra accountability would go a long way and it would be nice to capture the progress one makes on their own in the first few weeks of January. Just a thought, maybe not an original one...curious if this resonates for anyone else!

    Idk about having two different starts but I really do wish TC started sooner.

  • I'm really bummed there are no winners this year. I was gunning to win. My theory is that they are doing this because people like me who are losing weight naturally, simply can't compete on a level playing field as my peers who are on GLPs.

    This has to be it. They would have to make a separate category but they can’t legally ask people to disclose that.

    I mean, it's still you vs. you. Nothing wrong with being motivated by some friendly competition with your studio mates, but that part of TC has always been secondary. The real "winning" is actually meeting the goals you set for yourself, regardless of how it compares to someone else.

  • Does the TC feel like it's starting super late this year? I bet it's easier logistically for the studio, with new members signing up the first 2 weeks of the year, but it also feels like some of that new year momentum wears off too...

    It'd be interesting to see a "warm up" the 2 weeks before the challenge officially starts if they want to continue to almost push it into Feb in the future. Let people get started somehow while the excitement of January is there.

    It was this late last year too. I do remember being anxious to get started and not wanting to start losing weight before it officially started. I agree the excitement started waning by the time it started :)

    I think I must've done my annual nutrition AMA early then because I was traveling to Vietnam January 21st, so it made me think the whole challenge was earlier than it was!

    Last year I weighed in on Jan. 10, previous year on Jan. 24. So it started about 2 weeks earlier last year, but it was similarly late 2 years ago. I definitely prefer an earlier start!

  • The prize is to promote long-term motivation and transformation. People were just doing it for the prize and not actually making any real changes. You could also look at the raffle as the prize I guess if you need that extra motivation. The perks are also aligned with those interested in transforming habits toward a more healthy mindset moving forward.

    While I agree with almost everything you've said; make it free vs $35.

    I could be wrong, but all other special events, Mayhem, Hell Week, Marathon Month, 12 Days of December - you pay, and you also get swag. Its like an additional bonus.

    It's hard to say, I'll pay $35 for classes I already planned to attend.

    Understandable. Does your studio offer additional support outside of classes like a group chat, additional 1:1 with coaches to reach your goals during the challenge, access to addtl recovery stations during the challenge? If so, that would be the added bonus to the classes you’re already taking. If not, I agree something else should be added, like swag. I also think of it as entering into a raffle. Sure I’m going to pay $35 but it’s a chance to win a free year of membership. (I won’t pass that up) It’s like playing the Lotto but with more physical exertion, which I’m going to output regardless 😏

    No additional support. I already love our coaches and they are helpful in so many ways. But nothing new added specifically for those in the TC.

  • Curious if anyone is going to register for the TC at a studio that isn’t their home studio AND they still attend the HS. I know many people never attend their HS or even live in the same state anymore, but I’m curious about those who do attend but are choosing to do the TC elsewhere, and why.

    I am going to be splitting my time in California (for work) and Kansas (where I live) in Q1 next year. Unfortunately, I won’t be in Kansas when the weigh ins happen, so I guess I’ll be doing them at the California location I attend…? Which feels odd, but I guess that means I will be competing against the CA attendees from that studio versus my own home studio.

    I did that last year and I’m somewhat considering doing it again this year. I did make a cross country move and switch studios as well between this and last year.

    Last year I did it because there were a few OT studios near each other in the other city and I was a member at my HS but preferred the coaches at another one (didn’t know until after I joined). In a similar predicament now where I cycle between 2 studios but I prefer my non HS over my HS slightly, but I still do a 50/50 split. Tbh was considering doing it at the other studio this time around again because of how great the head coach is and how well rounded they are in their nutrition and training education. No one at the other studio (which albeit is nicer and has a better environment) comes close.

    Overall it won’t be hard feelings from your HS. I never got any questions or judgement about it. Do it where you want to!

    Thanks! I travel between 2-4 studios a week (one being my HS), usually all under the same franchise and everyone friendly. In fact the regional manager told me to sign up at a different location than my HS. For me it’s easier to get to a non HS for the inbody scans with the time frame given to do them so that will probably be my deciding factor.

    I frequent two studios, one near my house and one near my work. I just transferred my home studio to the one near my work, as they’re becoming a “premiere” studio and I don’t want to pay a surcharge whenever I want to go there. However, I’ll be doing the TC at the studio near my house because I prefer that studio and am there more frequently.

  • Do Hyrox classes count?

    It’s not listed on the official promotion terms as classes that will count, I would recommend asking at your studio.

    I've seen Hyrox classes listed as Orange 60 (they don't show up when applying the 'other' filter). So probably, yes they would count.

    I think the only rules you can’t do anything outside of the studio

  • Should I do transformation challenge? I already consistently do OTF three days a week with my spouse and don’t plan to make any changes there. However, we could use some more motivation on healthy eating. Lately our family has been prioritizing convenience over healthy eating and we’d like some encouragement and accountability in rebuilding healthy habits even when we are stressed and working too many hours. Will TC have support and help for this scenario?

    The coaches cannot provide specific nutrition counseling (they will recommend looking into joining Stronger U for that) but they can help you set goals (like weekly meal prep and/or only eating out once a week or something) and can check in to help with accountability.

    How do the coaches help, is there communication with them outside of normal classes?

    In my studio coaches said there will be workshops for fitness and nutrition and special TC only classes. Our head coach is a nutritionist as well.

    Yes, coaches will usually reach out via text to check in. At my studio, when you sign up for the TC you sign up for a "team" which is led by a group of coaches, and those coaches help the members on that team reach their goals.

    Ask your studio. Mine does not do any kind of extra communication outside of class. Ours offers 1:1 appts but it’s more fitness related than nutrition.

  • Does anyone know how to take advantage of the exclusive offers? Myfitnesspa / hyperice?

  • Mine are doing prizes for the top three in each category.

  • Thanks, I hate it.

  • [deleted]

    With GLP-1s out there, it’s hard to use weight loss as a measure.

  • My goal is to build muscle (specifically a bigger butt), but I’ve always had lower belly fat and want to try to lose that during the challenge as well. I need some help when it comes to my diet because I want to ensure I’m eating enough to support my goals. I’m 5 foot and weigh about 120 pounds. I workout about 5x a week, 3-4 of those classes being strength. I want to ask my coaches and see what they have to say, but I’m nervous to. I try to eat about 2150 calories a day and I track my food, specifically protein (at least 120g a day), carbs (between 120g-200g a day), and sugar (25g per day). I’ve seen results so I know I’m on the right track, but any advice is appreciated. 💪🏻

    I love that you are so motivated and excited for the challenge. I don’t want to rain on your parade, but I would warn you that it is very difficult (impossible?) to build muscle AND lose fat simultaneously. From a metabolic standpoint, in order to lose fat, you restrict your caloric intake so that your body believes there is not enough energy available and turns to its fat stores instead. It can also just gobble up its own muscle for energy. On the flip side, building muscle is a very energy intensive process and not one that your body will readily undertake if it doesn’t think sufficient calories are coming in. I focused on fat loss during Transformation Challenge last year and I was actually thrilled to maintain my exact same muscle mass from start to finish. Again, I don’t mean to be a Debbie Downer, but I’d hate to see you try to chase something that’s not possible. Maybe pick one for now and then work on the other later in the year?

    Thank you for your comment! Yes, I know it’s hard to do both simultaneously. I’m mainly going to focus on building muscle in the TC and then I can try for the fat loss at another point. I really like that idea. What is your goal this year for TC?

  • My head coach said the other day there is going to be like a raffle if you completed it at your studio you’re entered and then they pick a winner that way. She said they will hadn’t figured out a prize for it though 

  • Thank you for sharing!

  • Can you complete your 2nd scan early like March 8th (I’ll be going away March 8-18th but wanted to participate!)

    You can ask your studio if they’ll make an exception

  • How do coaches get selected for each person? Is it based off goals or do they pick who they coach?

    Ask your studio. At mine, we sign up for the coach we want to work with.

    They said we’d be assigned one 😵‍💫

  • I have registered for TC 2026 but have gotten no emails regarding it… am I missing something?

    It’s not starting for another 3 weeks. I do think InBody scans can start next week but just ask your studio.

  • Anyone ever do TC when trying to conceive or in early pregnancy? Hubby wants to do it and I will be going with him to classes anyway

  • Is the transformation challenge worth it if you already take 4-5 classes a month and get a monthly body scan? I’m a sucker for a challenge and a little prize but 35 dollars is a lot to not be guaranteed a prize.

  • My premier membership comes with 1 free inBody scan per month, so I am kinda surprised premier members have to pay a registration fee unless i’m missing something?

    That is a studio-specific premier perk that not many studios offer.

  • Wow no cash prize really just helped me decide if I should do it or not

    Prizes are studio-specific, so you should ask your studio what they’re doing. Most studios are doing raffles for people who complete the challenge, instead of just awarding the top 3 in each age group. Some studios are raffling year-long memberships!

  • I have not done TC in the past because I'm very self-motivated to attend and I'm also a tax preparer, so plenty of stress during the time frame. Am considering this year as I could use some extra focus and accountability on my tread work, so was looking for additional coach input. Our studio is doing the competing teams thing, one led by our head coach/studio manager and one led by an ASM. I'm thinking I would not be able to look for the coaching accountability from an ASM and so will save my $ or go to another studio. Is there another way to look at this that I'm missing? Input appreciated.

  • If you must complete 3 workouts per week, and if I can only make it in 2 times a week, can I just do more than 1 workout that day?

    This is answered in the body of the post. No, only 1 class per day will count.