All picture/video posts must be manually approved by the mods. Please be patient. To ensure your post is approved, make sure:

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4 points Nieces

Nice socks!

1 points AutoModerator

All picture/video posts must be manually approved by the mods. Please be patient. To ensure your post is approved, make sure:

1) You are planning to compete in a natural bodybuilding show, if you are not please use the weekly photo thread pinned at the top of the sub 2) State which organization and/or show you will competing in. If you don't want to share it publicly please message the mod team with that information. Your post will not be approved until we have received this information! (Is purely for verification purposes) 3) If you are posting in your underwear, please mark it as NSFW.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1 points ninjenstein

You look fucking amazing bro need better underwear though not that balloony shit

1 points Bailolimew

The obliques + lats + serratus combo especially in the side tricep is deadly. Love the physique!!