Stuffed smash burgers with cheese & grilled onions. My goodness
946 cals
63g protein
11g net carbs
70g fat
100% delicious
Keto Culture Bun
G Hughes sugar free spicy BBQ sauce
Grilled onion
8oz grass fed beef w/ Worcestershire sauce and Montreal seasoning
3oz American cheese
1oz havarti cheese
Prep two smash patties with cheese in the middle and throw them on the blackstone. Cooke each side until the cheese starts to come out. Grille the onions next to them and load em on the bun. A little sugar free spicy bbq sauce for some kick.
#foodporn #smashburger
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Dude that bun looks amazing, hope these Kinda things ever start being produced here in Argentina. I would never even want to be out of keto if i can have something like that once in a while lol
Totally get that feeling stuff like this makes keto way more sustainable. Even having something normal like a burger once in a while keeps you from burning out. Hopefully it catches on there too, but honestly half the fun is figuring out DIY versions with whatever you can get locally. Makes it feel like less of a restriction and more of a workaround.
Keto Culture buns are my go to. Maybe Amazon can get them to you?
I scrolled too fast and thought the onions were octopus tentacles 😂
That would be a unique recipe offering for sure 😂
This looks amazing. I can’t do the buns but I can testify that grilled onions, Worchestershire, Montréal steak spice and G Hughes BBQ sauce, American and Havarti cheeses make an excellent flavour combo. I frequently dress my burgers exactly the same way, just in PSMF egg white burger buns and the taste is fire. Just a PSA for those of us who can’t do wheat/gluten or pre packaged Keto breads. Clean keto doesn’t have to mean bland. Thanks for sharing.
I just had a leftover one sans bun and it was amazing as a burger bowl
🔥🔥🔥🔥
I use the ALDIs buns
Good? What do you like about them? Where do you get them?
Fairly soft decent Taste and good prices
Those buns look great… until I looked at the ingredients. None for me thank you.
Not the cleanest list for sure - I use them infrequently but if I’m craving a traditional bread substitute they work
Oh, I get the appeal. I just laugh because most of the ingredients are exactly what I cut from my consumption. I keto for other than weight loss, that part is complete.
Makes sense. I do carb cycling g for weight loss and nothing else, so one of the inflammatory ingredients don’t bother me
That 11g net carbs figure didn't seem right so I looked up the buns, but correct me if I'm misunderstanding something:
https://i.imgur.com/gjgTD4S.png
From their website: https://ketoculturebaking.com/pages/buns
15 g fiber
I'm new to Keto. Why is this relevant?
carb - fiber = 1g net carb