Caregivers, we see you.  You give so much of yourself every day, but what if you could take small steps to boost your own well-being?  

 

The Feinstein Institutes for Medical Reseach are launching an exciting 12-week remote research study designed to test how people who care for individuals with Alzheimer’s Disease and related dementias can build a walking habit! 

 

Why participate? 

-You will be able to keep the Fitbit given to you 

-You will be compensated 

-You will have an opportunity to try techniques to see if they help build a walking habit 

 

Let’s walk this path together. Your health matters too.  

Get Started Here: https://redcap.northwell.edu/surveys/?s=WFH38W9P89HAK7KM 

#CaregiversFirst #AlzheimersAwareness #HealthySteps #WalkingTogether #SelfCareJourney 

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