saw this and it actually makes the whole 'confidence' thing feel way less mysterious. the flywheel part hits hard... courage -> repetition -> competence -> confidence.
most of us skip straight to the last step and wonder why nothing changes.
also curious… which habit here helped you the most, and what else would you add to this list?
Ok. So this is helpful. Day 1 for me after reading the other post on narcissist. I'm up and I'll get moving. Thank you.