Does anyone else get anxious and have compulsions over the dumbest things ever? Of course, I’m not trying to invalidate actual concerns but one of my triggers lately is Spongebob squarepants. I’m not even kidding. One of my biggest struggles is morality OCD and how people view me, the internet triggers me a lot and what I’ve been noticing is how there is a notion that those who didn’t want Spongebob as a child are “weird” or that there’s something wrong with them. I wasn’t allowed to watch spongebob and that turned into me spiraling about being seen as bad. Anyways, pretty dumb. Anyone else have this?
I'm not sure I can totally relate, but I had compulsions that didn't make any sense at all. Like if I don't take a sip of some drink at a specific time, I'm gonna develope leukemia.