I’m not sure if this is the best forum but I was wondering how many people here sleep in separate beds than their spouses and when/why it started? Is this more common than most people think?
About 5 years ago I finally got up one night to sleep in the guest bedroom because my wife was keeping me up. We both found we slept much better. I flip and flop all night, I like to stay up and read with a lamp on, and I like having a loud white noise machine with multiple fans going, she doesn’t like any of those things.
If one of us has to get up to go to work we don’t wake the other. If one of us has to use the restroom, we don’t wake the other. Allegedly I occasionally snore. I also love to spread out on my own king sized bed and sleep with the door closed and locked whereas we would have to keep “our” bedroom door open for the cats.
We both sleep better and as a result are in better moods and more rested, it’s great!
Edit: Apparently using the word “divorced” has triggered a few people. Apologies, it’s a common term for this scenario. If I could change the title to “sleep in separate bedrooms” so I wouldn’t hurt any more feelings I would, but I can’t, so sorry again.
I thought that was going to be a lot sadder when I read the title! As far as I’m concerned, you and your wife have lord and lady sleeping suites!
Cute!
But if my partner starts wearing a fedora and saying "good morning, m' lady" through the door, we'll be sex divorced as well.
m'fuckoff
fadorable
Now you're just kink shaming. Open that mind, then open those legs for the F'dora, m'lady!
That seems fair
Really? That would turn me on.
tips hat
I love this way of phrasing at it! Speaking for myself, I snore badly, so my wife and I have been sleeping much better since using separate rooms on most nights.
Consider a sleep study for the snoring. You can get an even better night's sleep.
You are so right. I, after snoring like a freight train for years, finally got a sleep study. Yep, sleep apnea. 10 yrs on a CPAP machine. Sleep like a baby, no snoring. Happy wife, happy life!
Got one myself a few years back. Still trying to convince the hubby to get one done. His and hers sleep apnea masks, but no snoring would be nice. LOL
Yuuup this was me. Snored like hell which meant poor quality sleep for me and missus. Got a CPAP machine and it works wonders
Alternatively, I discovered that you're allowed to just buy CPAP machines yourself, they don't need to be prescribed or anything. I did a bit of a dodgy online sleep test (where you wear a pulse oximeter on your finger) but the results kind of got messed up because it didn't count one night and then ended up counting one of the nights twice or something like that.
I ended up right on the line for "mild sleep apnea" which didn't really give me a definitive answer, but I ended up just deciding to buy a machine anyway since I had a good deal with my health insurance. Resmed Airsense 10 autoset with the automatic adjusting pressure, just set a pressure range yourself and then see if you need to fine tune it based on the results over a few nights. Believe me when I say that it's a night and day difference - my sleep scores instantly jumped from 75-80 to 90+ every night and I can usually get through the whole day without falling asleep around 2pm now.
It's right up there as the best money that I've spent all year (along with a good robot vacuum cleaner, lol).
Get on CPAP therapy asap. It’ll add ten years to your life .
It was good enough for Betty and Barney Rubble
Same here. Getting better sleep gets really important the older you get. We work together so we spend a LOT of time together, and are just fine with having separate rooms.
The Downton Abbey Protocol
We have two beds in the same room: a king and a queen (lady gets the king of course). Same height and beds pushed together.
The world’s best solution to a snoring husband. The cuddles AND the distance!
We got an Alaskan king. Doesn’t solve the snoring (I wear ear plugs), but offers more room in bed and a tiny bit of distance from the snoring. Definitely has improved sleeping for both of us.
No way!! I thought my hubby and I were the only ones! We have dubbed it "megabed".
Lol, sorry for the misleading title, it’s actually quite a common term for this situation but it also triggered a few people (not you).
My parents have been married over 25 years and they have slept in separate bedrooms my entire life. My dad snores like a chainsaw so that might have something to do with it.
My parents started sleeping in separate rooms for the same reason a few years ago. Both agree it’s much better. My dad can snore and watch his YouTube videos till 1am and my mom can listen to her meditation sessions on full blast. Win win for them.
My husband (38M) and I (39F) are sleeping in separate rooms much to his dismay. However, since becoming a parent 10 years ago I went from being the deepest sleeper ever, to the lightest sleeper ever.
Buckle up, story time!
My kids (10 and 7) have fun stuff that makes independent sleep tough for them. So at any given time in our king bed I can have: a husband, two kids, a cat and a dog in our bed at the same time. (We have 1 more cat but he's an independent sleeper 😂)
My youngest thrashes around like crazy. (Yay for just having a sleep study this week!!). I honestly can feel every time she twitches and jerks. We were also dealing with undiagnosed asthma for a year. So even though we know now and have it under control - her coughs still give me anxiety.
I also sleep with a CPAP. Used to it but still annoying to deal with. I usually have to use the bathroom at night, too. So lots of wake ups for me when literally everyone else in my house is getting sleep.
I tried my best, but I HAD to move to our upstairs. I am a stay at home mom. Had a job for the first time this year in a while. Had to be kicked back to staying at home for a variety of reasons.
I NEED SLEEP.
Since I've moved to our upstairs - OMG. I SLEEP SO AMAZING. Let alone it's QUIET up here so I'm in sensory heaven after being pretty much available 24/7.
I haven't woken up ONCE since being up here. I can't wait for this to continue to get better sleep and its positive impacts!!
I think my husband might like it down the road, too. I can see it being an overall positive impact.
I should've done this YEARS ago!
My daughter also thrashes around on a regular bed, so much so that she manages to tear sheets. Put her on the couch, though, and she’ll squish against the back and sleep like a baby.
Lol, sounds like us when we were still sleeping together.
Yes!!! Solidarity!!
Happy sleeping!!
He should probably get tested for apnea. Likely needs a cpap machine
He has one it’s loud asf
It must be an old style machine then. The new ones are whisper quiet. You don’t even know they’re on. I used to have one of the old ones that were noisy as heck.
I can attest. No one hears mine, although I can hear its very quiet whir (actually a restful noise).
Also want to mention in case anyone needs to hear it. The CPAP needs to be lower than your head when you're sleeping. For years I had mine on the nightstand which was a little higher than my head. I only realized it after I moved and had to set it lower perforce. It works a lot better when it's a few inches lower than head height.
Can confirm, my husband recently got a CPAP and you don't hear it at all, not even a white noise. I'm a super light sleeper and was worried about it but I literally don't hear anything.
They're usually eligible for replacement after 5 years through insurance.
Allegedly
Same here, I snored a lot before I got my bipap machine. However my pressures are so high on the sleep machine it turns me into a methane factory. It’s so bad, I am just lucky enough that she can see past it, probably not smell past it though…if it’s not one thing it’s another.
I snore and I know it keeps my wife awake. I have tried sleeping in another room so she gets better sleep but she says she doesn’t sleep well when I’m not there even though she doesn’t sleep well when I am there.
Same to my family, Dad's snoring is so loud that even though we sleep in separate rooms, he still needs to close his bedroom door, otherwise it will disturb the other bedrooms.
We started 3 years ago and we love it (probably me more than my husband).
I toss and turn and evidently snore sometimes. I also have tinnitus and sometimes want a podcast or BBC streaming from my cellphone but not with headphones (I did not do this when he shared the bed).
I also work FT and he’s partially retired /wfh so he brings me coffee in the morning, sets out my lunch, and goes back to bed.
When our adult kids are visiting (like this next week) he’ll move back in and we deal but largely, he’s in my son’s room’s bed unless it’s spicy time.
Skimmed through your comment and just saw you were sleeping in a different bed because you want BBC and had to do a double take lol
Love my loud BBC, but my husband gets in the way of it. :- (
"so he brings me coffee in the morning, sets out my lunch, and goes back to bed."
that's really cute
My parent's sleep in separate rooms in their seventies and when I come for christmas they have to shack up in one room. I feel bad, I always offer to sleep on the floor in the den, but my Mom refuses to let me do that.
Same here. Empty nesters with 3 br 2 ba. Why not use them? It is great for us. We also have separate bathrooms, because we can.
Have been with husband for 31 years. Have slept in separate bedrooms for about 10 years. I LOVE it and actually have a really hard time when we have to stay at hotels.
I will say though, with much kindness, go out of your way to maintain your intimacy.
It was totally fine for a while, no changes. But eventually, we started to drift. You just kind of miss out on the basic "shared space" moments like small talk in the bathroom and bedroom or pillow talk or spontaneously cuddling. It's not about sex but about maintaining the physical closenes of a shared life. I didn't realize how much moving into my own bedroom would disrupt that. Once it gets weird, it's kind of hard to get it back. So work hard to keep it before you lose it.
This is an important point. My partner and I sleep in separate bedrooms but we get ready for bed together and start the night together before I leave. The intimacy of getting ready and having our nightly routine helps keep us together as a couple.
We do the same. It helps that the tv is in a bedroom, so we go from watching to snooze-watching to pre-bed, then he goes to bedtime-actual.
So true! Our separate rooms began with a life saving machine and frequent alarm bells. Health is better now, thank God, but good sleep is vital & stayed separate. Weird cause once we had to be touching to sleep.
so much this. we started sleeping separately because of his snoring and didnt think of this.
We were both busy in our own lives & didn’t make up for that time we spent together in bed. we kinda fell into this roommates-with-benefits vibe and we couldn’t get back on track. we ended up divorcing.
I wish there was a better name for it because it helps me. Similar reasons to yours, add in we like different mattresses. The one he likes hurts my hips but mine is too soft for him.
We're happy which is the important thing.
The Swedes have a term for it, but there’s no direct translation. The word is särsovning, and Google translates it to “separate sleeping” which I guess is as close as translation you can get.
We use the Swedish way of having our own duvets though share the bed. It’s been 15 years and no longer fight over the covers in the middle of the night! I’m not sure why it’s never caught on in the US but it’s magical! I sleep with thicker comforter and he a thinner one both twin sized and just fold them next to each other to easily and quickly make the bed! No sheets, blankets, and all the rest. Just one twin comforter with matching duvets for us each and own our body pillows. I sleep with an eye mask and ear plugs but he does not.
We've been together for 15 years too and have been sleeping with separate blanket systems the entire time. I've converted friends to it. It's truly the best. I can pile blankets on myself to my heart's content and not roast him like a turkey.
Plus we have two dogs that share the bed and it gives them more flexibility for snuggling purposes.
Wins all around!
I did this with my boyfriend for years. It's wonderful!
We do this also. I love it.
My grandparents had twin beds in the same room. We always knew what took place when we had to help move the beds apart when we would visit. They would act like they had been moved due to vacuuming purposes.
Wife and I like hotels with two queens. One gets messy, one is slept on. Some times it's luggage, some times it ain't.
Yep, we always try to get two queens ~ one for fun, one for function.
Same. 🛌🛏️
Just a little tip from someone who travels a lot:
Never put your luggage on the beds in a hotel as it’s a risk of taking bed bugs home with you.
Lol, my grandparents had the same set up and I never understood it. They knew what they were doing!
The reason more couples don’t have separate bedrooms is they don’t have an extra room. We stated years ago because of my snoring, she has a couple of cats and a yorkie to keep her company. I’ve started using a cpap machine and we both sleep great
Highly recommend
I think I have a negative connotation around sleeping separately because that was the beginning of the end for my parents. My husband and I always sleep together, and honestly I’d be sad if we didn’t. However, I don’t think couples should be judged for wanting to sleep separately if that’s what makes them happy!
I completely understand that and I have some friends (male and female) say they enjoy sleeping together and would never want to sleep separately. I also have some where one partner wants to sleep separately but the other doesn’t.
I’m glad you answered, it’s why I asked this question, I wanted to know how common or uncommon it was.
If we didn't sleep separately we'd be actually divorced. I am a terrible sleeper. I toss and turn. Blankets on, then off, then sideways. I get up to pee at least 4 times. I listen to audiobooks all night because I can't have silence. I have gallstones, so I usually have terrible gas after dinner.
She'd never get any sleep.
And if she happened to interrupt my very light sleep, I might not forgive her...
We have very cute rituals though. At night we'll sit in bed (usually mine, sometimes hers) and watch tiktok together. We laugh and have married time, then one of us tucks the other one in and we say goodnight. In the morning, she brings me coffee and we sit in bed and chitchat, until we have to get up for work. It's adorable.
Love this. I can relate
I think it’s probably a 33/33/33 split of people sleeping together, people sleeping apart, and people where one partner wants to and one partner doesn’t. I think the only one that wrong is where the partners are unhappy. As long as you and wifey are happy with your arrangement, that’s all that matters :)
My mom is very old fashioned and was appalled when I told her that my husband and I slept in separate rooms because my snoring was so bad. She said that my husband should tolerate my snoring, as she did with my dad. And even though my hubby and I were less grumpy when we slept apart, it made me sad not sleeping in the same bed.
p.s. I was eventually tested for/diagnosed with sleep apnea and prescribed a mouthpiece that keeps my snoring to a minimum. And now the hubby snores (but I can sleep through it)! 😐🤣
My husband and I were going through a rough patch and considering separating.
An unrelated event happened that caused me to sleep on the couch for a weekend (nothing nefarious, babysitting without a monitor and sleeping where the baby was).
We worked things out after that weekend because not sleeping next to one another was miserable for us both.
Ultimately though whatever keeps your home peaceful, your body rested, and your marriage happy!
Yep, we sleep separately. I think I’m less annoying now that I have a CPAP machine but there’s no reason to change what’s been working for years.
I was so used to waking up to my husband’s snoring throughout the night… When he finally got a cpap, I would wake in the night in a panic to make sure he was breathing. I couldn’t get over how quiet the newer cpap machines are!!
Most of the time, yes. I’m in perimenopause and USED to be an amazing sleeper. Now it’s a whole highly calculated routine of sleep gummies, progesterone, bedroom fan on, pitch black dark room, etc. I’ve also always needed more sleep than my husband so he usually ends up staying up later than me then falling asleep on the couch. Not my ideal situation but at this point I’d just be happy to get a few hours at a time.
Perimenopause is a bitch! I've been an insomniac my whole life but I've been medicated and sleeping ok for the past IDK how many years. Then the shit show that is peri hit and I'm back to taking a fist full of meds and still not sleeping 🤬
My husband had some of his meds changed recently and he got fat because of one which made his snoring unbearable. I had to boot him out of the bedroom, it was a matter of survival! I was going to rage out with a pillow...
This is me exactly. My husband will often fall asleep on the couch and then come up a few hours later. If one of the kids crawled into bed with me, he will go sleep in their bed. Or I’ll get up and sleep in a kid bed. It’s freaking musical beds over here.
Ultimately, if people are sleeping, that’s all we care about. We still ensure our time together for intimacy.
I’m sure once the kid are older, things will change again.
Perimenopause fucking sucks
This is the situation my husband and I are finding ourselves in.... I wake up with a hot flash at 4AM like clockwork and start flopping around, and wake him up. He ends up on the couch by morning because he can't get back to sleep.
Hubby and I have slept separately for almost 30 years. He snores and is a furnace at night. I am an extremely light sleeper and have to be cool. When our 30 year old was a baby he didnt sleep all night until he was almost one. We took turns walking him and sleeping. When we bought this house, he got his own room and we both rested better and it stuck. Not going for TMI, but stuff you do before sleep wasn't affected, he just went to his room to sleep. Best thing ever.
My partner and I have seperate but adjoining houses, having our own personal living spaces makes everything much better.
That would be my dream!!!
SAME!
Awesome. I've said my husband and I need adjoining condos with a connecting door (that locks, LOL )
It has to have a lock!
We too have separate homes. I am 1 street over from his. I love my space. Only married for 44 years. Started separate housing 5 years ago.
How did you bring it up?
It was actually pretty simple. We retired and had a lake home. So we decided to downsize and move to the lake. The lake home is smaller, and when he snores it sounds like he is sucking the paint off the ceiling. So a bigger home came up for sale 1 street over. I mentioned I wanted it because the lake home was too small. We looked at it and I fell in love with it. He loved the garage at the new home. So we bought the new home, and he said it was quieter at the lake house. He preferred to be there. So I said we would just go back and forth. And we did in the beginning. But it became less and less. So now I have what we call “The Girls House” and “The Boys House” and when the Grandbabes come up to visit we stay at which ever home the Grandbabes decide. And I love it. Our grown children 38 & 40, think it’s weird but we’re happy and the Grandbabes are happy. So it was just just pure luck. 🙏🏻♥️
My husband always says if we win the lottery we are getting two mansions next door to each other so we can live apart but still see each other.
I've been a little down because I want to get into dating, but have realized I never want to fully live with someone else. Stories like this show me that this kind of unconventional arrangement can work!
Sounds like you're living the high life!
That's the ultimate goal! But we don't have the funding so I turned the basement into my bedroom
That sounds amazing
This would be perfect for me. Access and proximity with privacy and, frankly, independent decoration styles.
My wife and I have the same setup! We bought a duplex and each live in one side. Together 14 years, married in 2021.
This is my dream, but I know it would make my husband so sad. We do sleep in separate rooms, tho. I love it.
This is my dream!
Not every night, but most nights, we sleep in separate bedrooms. We both are more rested the next day. I think it gets more common as people retire and move into a different daily schedule. At least it did with us. Whoever gets up first makes the coffee!
My husband and I sleep separately, mostly because he snores and I'm a light(er) sleeper but these days it is nicer because I'm hot all the time. It's been about 15 years and I have no regrets.
same here but for a little bit longer!
We are sleep divorced and have been for quite some time- my husband had restless legs syndrome and would kick wildly in his sleep and be kicking me also. While dead asleep.
He likes to go to bed quite a bit later than me and we found we both slept lots better in separate bedrooms. We've been married 46 years and we are best friends. Sometimes it's what you need to do
Not to the full extent of separate bedrooms. However, we have two king single beds pushed together instead of a king bed. It means that my husband can't feel all of the tossing and turning I do all night.
We did this too after we had our kid. Separate twin XLs for each of our needs and our own bedding 👌
We got a adjustable split king sleep number bed a few years ago. We've always used separate blankets, but now I have a heated mattress pad, he has a cooling one, and we can adjust our beds any way that works best for us. I would have found it unromantic when we got married, but we both sleep better now.
Ooh that’s a great idea
We did two XL. Yall are living it large! Love this! Next time I’m pushing for two queens side by side 😂
My parents do this too!
We sleep in separate rooms, but's not our choice. I got a bad wound 3yrs ago & have had to sleep on an air fluctuating mattress on a hospital type bed which won't fit in the same room. 👎👎 It's very hard for me emotionally & I hate it.
Sleeping is the most important thing and there's no reason to be next to a human that disturbs you. You aren't any less of a couple if you pass out for 8 hours in a different part of the house. I've never understood why people get weird about not sleeping next to your person. You're just sleeping, it's not some magical shared moment.
I was about to argue with you because my husband and I sleep separately but we are very happy together. We just can’t co-sleep. I thought your post was gonna imply that sleeping apart means the marriage isn’t working out!
Been sleeping separately for about 6 years and we both sleep so much better.
“Allegedly, I occasionally snore.”
Like a freight train, I bet. My husband will be snoring so loudly I can hear him downstairs. Even “occasionally”, this type of snoring makes it impossible for a bed partner to sleep.
Ok but why do you lock your bedroom door?
Wise up or you'll meet the sleep demon.
Sleep divorced here. Best thing we did for our marriage. She is a snoring monster and I’m a violent toss and turner.
I've slept in a separate bedroom from my partner for almost a year now and my sleep quality is soo much better! I'm a super light sleeper, we both snore, he tosses & turns, and I steal the covers. I tried everything including multiple brands of earplugs and a sleep mask but I'd still wake up in the middle of the night and move.
My husband and I haven’t shared blankets in years. We love it.
Growing up in the 70's and 80's my parents had separate beds because my dad was a big guy who flopped and my mother was a very small woman. It just wasn't physically safe! I dated a guy for five years that would sleep with his arms above his head and at least once a night I would be woken up to an elbow cracking down HARD on the top of my head.
You do what you have to do. Touching and commitment have very little to do with with sleeping beds.
literally almost everyone I know does this. seriously it’s way more common than ppl think
That’s interesting and why I asked the question. I probably only know a handful of couples that do it.
I know for a fact of a few couples that do it but they’re so shamed by it they lie and judge me even though we’re open about it until i point out directly that I know they’re doing it too. They get really quiet
we did for a long time before my husband got a CPAP, now we are back together because the CPAP helps a lot
Hubs and I are sleep divorced and have been for almost our entire marriage. It's probably the primary reason we are still married.
He is a light sleeper. I toss and turn (snore too).
We are building our house now and the master suite is set up as a Jack and Jill set up. We have a shared closet and shared bathroom but two bedrooms that are easily accessible by either of us.
Both bedrooms have sleep number beds but his is a king - just in case we need an overflow spare bed for guests when all the family comes at one time for a visit.
It may be unusual to some but it's the absolute best for us.
My eldest goes to college next year and I cannnnnnnnooooot wait to move into her room while she’s away. I use ozlo sleep earbuds now to drown out my husbands noises, but they bother my ears and we both sleep a LOT better in separate beds.
Yes! My husband and I sleep in separate rooms, which started very early in our marriage due to his truly remarkable snoring. We hang out in my bed together every night until it’s actually time to sleep and he goes to his room. He wakes me up most mornings for a cuddle. It’s awesome - we both sleep fantastically better. He recently got a cpap which totally eliminates the snoring and I think we would consider sharing a room again but we just had our first baby and take turns with her in our rooms so the other person can get good sleep for a bit!
Yep- we have a two year old and a baby, both co-sleepers, so we divide and conquer. That’s the only way.
She snores like a Wisconsin sawmill. I’m smart enough to sleep in a different room.
Sleep separate most of the time. Multiple reasons that aren’t due to our relationship. I go to bed later, I also wake up earlier I also wake up at different points in the night. I’m warmer, she’s cooler, etc..
My husband and I have had separate bedrooms for 12 years.
It started when he had surgery and came home with drains and tubes still in place. I couldn't sleep in the same bed without risking something getting bumped, pulled or tugged. So I went to the guest bedroom and gave him a bell to call if he needed me.
Well, when he finally had the last drain pulled we looked at each other and said, that sleeping together was over and we are both so much happier and have never regretted making the move.
I'd call it sleep liberated. I roll around a lot, I snore, I hate body heat, I hate "white noise" and fans, I wanna hear everything around me, down to the night critters scurrying through my yard as I drift off to sleep. But the last couple of guys I dated needed white noise/fans/tv to sleep - which gave me insomnia. After a relationship where we were fine sleeping in separate beds, I don't think I ever want to go back.
Hubby & I have for 5ish years now. Its great! We both allegedly snore, he kicks in his sleep, i get overheated,he cannot have too many blankets. We are as close as ever now & better rested
My partner and I just “moved in together” to a property with three little 1BR cottages…his, mine, and the guests’. I love it and him.
my partner and I share a king sized bed but it's made up of two twins that have their own sheets and blankets because we found that we sleep much better when we don't share a blanket. our beds are each on their own moving platforms too so I like to sleep propped up a little bit. We also have a second bedroom set up mostly for when one of us wants to stay up later or needs to get up earlier or is sick or just wants a night alone because sometimes it's nice to have your own space. We've discussed with some seriousness purchasing a duplex so we could each have our own house but they'd be connected lol
We did it about 3 years ago when I took a job that was overnights. It was already an idea that was floating around that we hadn’t had the space to try to pull off. We had the space finally, and completely opposite schedules definitely shoved that what-if into yeah-that’s-happening territory.
I have very inconsistent sleep and wake times, but I fall asleep rapidly. She has a long windup and cooldown periods to get going in the morning and fall asleep at night (without feeling grumpy and shorted on rest). She has apnea and snores. I “twitch”, I guess. I also will talk in my sleep.
We both guessed it would be a net positive, and it was a bigger net positive than we thought. I was more concerned than she was about the “but you’re supposed to sleep together” expectation for married people. It wasn’t logical, but there was a little hesitation about sleeping separately somehow degrading the relationship.
It’s worked so well for both of us that we kept the arrangement even when I switched back to dayshift work.
We use two rooms, too, which made for a his and hers bedroom/office/hobby combo thing. We didn’t actually sacrifice space. There is more room elsewhere in the house because a number of things that would be in other rooms (if we had a shared bedroom) are set up with each of us in our individual spaces.
We do. Best decision ever. We both sleep so much better. I like sleeping with an emotional support YouTube playlist and a nightlight. My husband needs a sensory deprivation chamber.
We changed when we moved to a new house with an extra bedroom.
Nope! Being in bed with my husband is the best part of my day. Before we were married, I’d stay up into the wee hours of the night and then when I did fall asleep would have horrible nightmares. As soon as I started sleeping in the same bed as him, that all went away. When he is traveling, it happens again. Actually, my subconscious liking him so much was one reason I knew for sure I wanted to marry him!
That's a terrible name for it but we've done that for many years and it's amazing. I honestly attribute it to the longevity of our relationship, we've been together since we were barely 20 in 2004.
As long as there’s still sex sounds great
Me and my husband have been sleeping in separate beds for nearly 8 years. Kids came along I like to cosleep with them he never felt comfortable because he was worried about squishing them. However when we did share a bed he always kept me awake from his snoring and this bizarre self soothing rocking thing he does 😅
Thought this was a post for r/deadbedroom
My aunt and her husband built their own house and have an L-shaped master bedrooom, each with their own King sized bed. I thought it was so weird, but now I understand it!
Sleeping beside my wife makes me feel safe which makes me fall asleep faster. BUT when each of us are traveling we admit it's nice to have our own bed and all the space we want! The real problem for us is two small dogs (pugs) in the bed. They disturb our sleep the most!
Nothing wrong with it. My husband snores and I am a light sleeper with an early wake up and complex job. We often sleep separately because we are both happier.
My husband and I sleep in different rooms. I generally keep it a secret because people tend to think sleeping in separate rooms means you have relationship issues. Can we normalize sleeping in separate rooms and getting quality sleep!
Yep, a Sleep Number Split King and a CPAP machine does a number on your sex life.
We'd be legally divorced if I hadn't moved to another room. We cannot sleep together, he kicks and thrashes; I snore.
My wife and I have had two beds since we moved in together, and didn't get married until a couple years after buying our house. We both had beds we loved when we lived separately, and our house is a bungalow so we've got this weird super-low pitched ceiling nook in our bedroom that happens to fit her tatami mats and futon perfectly. I prefer my bedframe and mattress, which is in the "typical" bed spot of our room. We normally both start out in the bed, then when my wife inevitably gets too hot she moves to her futon. It's honestly a game changer, especially in summer when two people to a bed just isn't comfortable. Since we're in the same room, we can both sleep our best and our cat just cuddles with whoever she wants. I recommend anyone with the means to do so get two beds!!
I prefer to call it sleep separated. Same house, different rooms. Both sleep better.
Yep! We have been for years. I still feel a little weird talking about it at first with others, but I'm a light sleeper and I roll around a lot at night. Husband is a very heavy sleeper and snores. He doesn't get hit by my moving and I don't get woken up by his snoring. He also wakes up earlier than I do so I get to take advantage of those extra 10-15 min before getting up and getting ready for the day. We both sleep better and our marriage is all the better for it.
Sleep divorced just over a year ago. It was the best thing I’ve done for my overall health. Being able to sleep better was a game changer physically and mentally.
No I couldn't be. I sleep better with my husband. Even the sounds of his snores lull me to sleep.
All my friends sleep in separate bed, many stopped having sex with their partner after their last child was born
We sleep in separate rooms...but the carpet is worn out betweent the rooms.
My husband sleeps on the couch about 30% of the time. He just can’t sleep sometimes in bed, so he prefers the couch. I have to say, I don’t hate it. It’s nice sometimes to have the whole bed to myself. Whatever works for you, go for it and don’t hold resentment for your spouse because of it. Sleep is precious and hard sometimes to get, do what you gotta do.
I, the wife, sleeps on the couch about 3 nights a week. I have insomnia and he doesn’t. I snore and he doesn’t. The bedroom often times feels claustrophobic to me. If I can’t get sleepy in bed, I move to the couch and a usually sleepy within an hour. We start out most nights in bed together but then he is out like a light and my anxiety goes sky high. He doesn’t like it much but it’s less stressful for me.
My parents had separate rooms the entire time they were together. Personally, I wouldn't mind something like that because I'm like you, I toss and turn and frequently read at night. Its a no go for my husband, so we just have separate top sheets and blankets.
We used to and I loved it- then we had another kid and lost the extra bedroom and now I get crappy sleep again 😭😭
Same bed, different duvets, works great for us, even when the dog joins in the morning right between us.
Snoring
My mom and stepdad always slept separately, and both of my sisters sleep separately from their spouse. I'm the weird one of the family for continuing to sleep in the same bed as my.husband.
I don't sleep with my partner. I didn't sleep with my late husband either. It's a preference thing.
No, but we have separate blankets and sheets which has been life changing
Yes, best decision we ever made.
Have been sleeping separately for over 25 years
my parents have for about 7 years — they like each other more like this lol. they have different bed preferences and also get up at different times, so it’s easier for them to just sleep separately.
Yup. I've been sleep divorced for about 3 years and it's phenomenal.
My late husband and I had a good marriage but we had separate bedrooms the entire time that we were married. He snored and I move around a lot. We simply got better sleep in our own beds. Better sleep means a better marriage. Plus we were both self employed, mostly working from home and we both liked having our own personal space.
My partner & I have had separate bedrooms since I moved in.
Some of our reasons were the same as yours. We had hugely different schedules, and we both snore sometimes. I'm also a very restless sleeper & shockingly he doesn't like being kicked or elbowed while sleeping. (Guessing from the state of my blankets, I seem to march or dance most of the night.)
Also, we were both only children & not accustomed to sharing personal space.
IDK why some folks feel a need to declare that sleeping separately isn't normal or healthy. What's important is for both partners to be happy.
my husband and i slept apart for a few years, but then he got a cpap and it changed our lives
I wish I had the space for my own room, 3br home with two kids.
Separate rooms since the second baby was born 23 years ago, and I could no longer cope with sleep deprivation due to my husband’s snoring.
My husband was hit head on by a drunk driver. He has been in pain since and we have lost the ability to sleep curled up together. We haven't gone to separate beds yet but we may get there yet. I find it heartbreaking.
For what it’s worth, we have separate beds, but together. Twin XL’s that are connected together. I can’t tell when my partner gets out of bed, but intimate time isn’t impacted when we adjust both sides to the same position. (Adjustable platforms)
and just to clarify, we still watch movies in bed together and she will always come read with me in my bed for about an hour before I try and sleep but when one of us gets sleepy beforehand the other goes. Sometimes we even try sleeping with each other again, especially after a few drink, lol. Always, always, always we end up waking up in separate beds, it never works, we can’t go back.
Yes! About 7-8months ago, due to snoring (me) flopping (me) and farts (mostly not me). We sleep a lot better now.
We sleep in separate bedrooms. She snores and I snore louder. But now I get to fall asleep watching sportscenter every night.
It worked for Ricky Ricardo and his wife Lucy
100% and we both love it!! Great marriage, but completely incompatible sleepers!
I’m gonna go against the grain here and say we’re the opposite.
Any night that I’m not absolutely spaghetti tangled up with my wife when I fall asleep is a bad night.
Oddly enough, 10 years ago I hated being touched in any capacity regarding sleep.
I’m totally conditioned to need it now, funny how that works!
Having a guest bedroom seems like unimaginable luxury to me.
Since before we were married! I told her the only way I'm moving in is if I have my own space. So, I live in the basement! It's perfect. She comes down to say good morning, and it's super cute!
I plan to have my own room when married. When we want to spend the night together we can.
My husband and I are happily married for nearly 20 years so far and we are "sleep independent" and have been for years. It's incredible! We do our snuggling and before bed chatter in my room because I go to bed early and have bad insomnia (lots of tossing around), and he stays up late and sleeps in way later than me. It's awesome and, at least among long-term marriages we are familiar with, pretty common!
My husband and I have been doing this for most of our relationship. I always tell people that if hadn’t switched up the sleeping arrangement, he’d be unalived
We have slept separately since I was pregnant with our first. He would move so much I was completely bouncing on the bed - and I am not small.
“What ARE you doing?”
He also snores like a chainsaw.
Just celebrated a silver anniversary. I think being as well rested as possible had played a role.
My partner and I have kept separate rooms since we moved in together 15+ years ago. 10/10 everyone gets to sleep how and when they want! It rocks.
My husband and I have done it our whole marriage. I am a very sensitive sleeper. He snores. He likes the room at 74 degrees to sleep. I like it at 67. We had two smaller bedrooms with small closets in our house. Neither could fit both of our stuff comfortably. I love it to sleep, and also, it’s nice to still have my own space. I lived by myself for a decade before getting married, so I liked still having my own space.
Yes this is the way
My grandparents were married for over 60 years and slept in separate rooms the majority of those years so personally I don’t see any issue with it.
I would love to be but we don’t have extra bedrooms. I’m counting the days until the kids move out and I or he can claim one of the rooms.
I also like a neat and tidy bedroom whereas he has piles of crap on his side of the bed. Not too long ago we rearranged our bedroom furniture and he swore he’d keep his side uncluttered. That lasted about a month.
We’re not, but when we travel we always try to get two beds. We both sleep better when we do.
I have slept in separate bedrooms for 10 of my 25 years of marriage due to my chronic insomnia and my husband’s snoring plus I am always cold and he’s always hot. I think it has saved our sanities andI would recommend it to any couple with sleeping issues that has a bedroom to spare
I'm cheating on my wife with my LazyBoy.
Haha, this makes me think of my parents. Married for 30+ years and my dad can only sleep in one of the walk in closets. He is very peculiar about needing total darkness and somehow doesn’t feel claustrophobic there. Mom gets the king bed all to herself
My husband and I sleep separately. He will usually go to bed with me and stay for a little while but then gets up and moves to the guest room. He’s just an “active” sleeper- tossing and turning and he sometimes talks in his sleep. We both get better sleep apart, but it’s still kinda nice to go to bed together for cuddle time and then going our separate ways. Been married 16 years, together 23. We’re better partners when we’re rested!
Thanks for your edit! I love sleeping separately. We are both happier with each other this way 🥰
After 45 years of marriage, we each sleep better apart. He likes white noise, a fan blowing, very thin blankets, windows and shades closed.
I like it quiet, a weighted blanket, windows and shades open .
Just easier apart about 11pm
Seperate bedrooms are a necessity. The house is clean but her bedroom is like a teenagers room, mine is nice and neat. We try to sleep together every so often but we usally end up leaving sometime during the night. We only have room for queen size beds in our house. If we had a giant king bed it is easier to get a good night's sleep.
I brought it up once when I was still a bartender as I felt bad I would get home and go to bed around an hour before he had to wake up, even when I try to be quiet, he would wake up for a little bit, but he doesn’t even like when I accidentally fall asleep In our game room, he always say he likes to wake up next to me, which is the sweetest thing ever, it really makes his day start better just to have me there, so we still share a bed, I suggest it again recently as I’m 35 weeks pregnant and his job doesn’t give him paternity leave so I don’t want him tired every day, but he said is part of the process so we gonna have the basinet with us in the room
About 4 years into our relationship, we decided we were tired. Between snoring, blanket stealing, fans, lights, tossing and turning, neither of us was getting a good night sleep. 21 years later, and all is well.
Yea I think these king queen living quarter things were on to something back in the day
Why do you lock your door? I understand, keeping it shut, but lock it seems concerning even if it’s just the off chance that you were to have a medical event.