Hi all. I’m 28 years old, 5’8”, and weigh 155 pounds. The first picture is when I started my journey two years ago. Since then, I’ve lost 30 pounds and have put on some muscle. I’m very happy with where I’m at, but ultimately want to cut before summer to try to show abs. My question is - should I cut and then recomp? Or keep recomping and then cut right before summer? TIA!
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If you recomp then you don’t need a cut. Recomp isn’t a bulk
cut
Cut max 12 weeks then maintenance