I started out with no muscle at all and have been in recomp for about 4 months to build muscle. I didn’t want to cut without having any muscle at all. Do I have enough muscle to cut now? Or am I too unhealthily fat that I need to cut down NOW?

Thanks y’all!

9 points Moobygriller

I would keep cutting

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5 points choppy963

Cut

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6 points Long_Gift_9547

You need to cut

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7 points Brah_Augustus

You need to lose fat and gain muscle. Like 99% of people. Doesn’t matter how you start

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-6 points Pabl0Mena

What? Terrible advice. P-ratio is important too

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2 points muchchowashshow

Heavy cut

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2 points henpirenne69

Cut

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-1 points NumbDangEt4742

How long have you been lifting?

Do you mind being lighter than what you are?

I prefer to not starve myself and hence I vouch for continue recomp @ maintenance calories

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0 points fanbiyhg

I’ve been lifting for a couple of years but only started taking it seriously this Summer. Which is why I realized I needed muscle to cut since I didn’t have any when I started. I hate feeling small which is another reason why I decided to recomp.

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0 points NumbDangEt4742

Right on. I feel the same way in terms of feeling small and also food taste so damn good lol

So yea, continue to recomp and some days if you go under or over, don't sweat it...I can see you have some muscle underneath 💪

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