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No I did one huge deficit ended up skinny fat so I just ate at maintenance then recomped naturally so I’m wondering do I get more diced
Did u stay at maintence for all these 3 years and continued to see muscle growth and losing fat at the same time
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Looking good.
You've been cutting for 3 years?
Yes I'd start a sloooooww bulk now
Excellent discipline !
Were you in calorie deficit whole time?
No I did one huge deficit ended up skinny fat so I just ate at maintenance then recomped naturally so I’m wondering do I get more diced
Thanks for answering.. you look quite jacked to me. Good job!
Did u stay at maintence for all these 3 years and continued to see muscle growth and losing fat at the same time
Nice dude.. very nice