I just accidentally ate a regular piece of pizza with cheese and pepperoni.. I havent eaten any meat or dairy in 9 years. When I first transitioned I had a few accidents with dairy and it made me feel so sick. Mentally and physically. Is there anything I can do to prevent the physical part right now? ðŸ˜
It may upset your stomach slightly but a lot of that could be psychosomatic. Try not to worry too much about it and keep hydrated in case it does cause loose stools.
You didn't choose it. You unintentionally ate it. You dislike it heavily, you are fine. You're not supposed to be perfect, you should just try as far as possible to pick the right choice. This time it wasn't possible for you, but that's also ok. Don't think of streaks, you aren't a vegan to hold a medal over your head. You do it for the animals, and you will continue choose the right options starting tomorrow. That's all what matters.
The human body is very good at getting through stuff like this, thankfully.
Oh my goodness. 🤮 I’m so sorry that happened.
How did this happen by accident? Were you told it was vegan cheese and pepperoni?
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Just put vegan in your flair. It's not there now. Then you'll be able to post first level comments
No idea. Flair. Flair is an ability for doing something well. r/AskVegans
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HelenaCat311, so sorry for this. I have found Reddit communities can sometimes be bullying. It never ceases to amaze me when vegans are doing the bullying. ): When I became a vegan in 2006, I never experienced this.
They literally just removed another comment of mine, on another post. I'm so sick of them.
Please let me know if there is anything I can do to help.
Baking soda a tiny bit in a cup of water, or pepto bismol, or calcium carbonate. Probiotics would also help you process it, can buy some kombucha off the shelf if you like.
Stress will make the inflammation worse so just breathe and rest assured it will take many hours to get through your system entirely so you have time to baby/nurture your system on the way there.
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I’m horribly lactose intolerant. Terrible debilitating gas and diarrhea for up to a week. I eat rice and white bread. I avoid hard to digest foods, foods with fiber, until my system levels out. Mostly, hydrate, hydrate, hydrate. If I get dehydrated, it’s a trip to the hospital for me. Hopefully you’re not as intolerant as me. Edit: Twice I’ve eaten pastry that was advertised as vegan. I don’t eat pastry out anymore unless it is ingredient labeled.
You will be fine just some stomach upset. Did someone tell you it was vegan?Â
U will be fine. Eat some fruits and veggies and go convert another kind soul to the cause :)
It was not a choice. It happens. Don't beat yourself up: stress might cause you more stomach-ache than the cheese itself.
As a side-note: telling people not to down -vote is cheating. Once you publish a post, people are free to down-vote it of they see fit, and even criticise it openly within the boundaries of decency and respect. If you can't handle being criticised or down-voted, do not post. Â
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Physically, if you haven't eaten dairy in a long time you might indeed have some intestinal problems. If you have access to digestive enzymes or sodium bicarbonate it could help, also a camomille herbal tea.Â
This happened to me once. After 13 years, I was upset and teared up, then just shook it off. I dealt with the establishment in a fairly strong way. Thanks to my daughter in law who noticed after my first bite, she said that looks like chicken. I had ordered a tofu banh mi sandwich and they gave me chicken. I couldn't eat after that for about an hour. 13 years and no meat in this mouth, ugh!
You need to get a grip straight up. Be an adult. Mistakes happen. It doesn’t mean you’re not vegan. If it’s been years since you started veganism and you’re reacting like this..